Sunday 3 December 2023

101 Reasons why you should have attended last summer's Irish National Senior Champs

These are the 151 reasons I shared last July via Twitter on why you should attend the Irish Senior Championships. It turned out to be a pretty memorable championship, and most of these reasons are valid every year! See you all in Santry in later June 2024.

I was going to do a preview for this weekend's  #NationalSeniors, but thought that was too obvious, so instead I'm going to attempt to come up with #onehundredandfiftyonereasons to get your backside to Morton Stadium on Saturday and/or Sunday.

1. At 151 consecutive editions, it is the longest running national athletics championships anywhere in the world. Ever.

2. You might see someone you used to run with at college 20 years ago (I'm being generous). You remind each other of the good ol' days and that unforgettable intervarsities, and you'll both walk off thinking "gee, haven't I aged better than them!"

3. The weather is usually 'fresh' in Santry!

4. It'll get you off the sofa for one afternoon

5. The men's 1500m. Always the men's 15!

6. Waterjumps, especially if it's raining!

7. You won't have to sit through ad breaks!

8. You'll can do your own punditry, and see if you really are all that!

9. 400m heats! With no semi-finals at Irish nationals, the 400m heats are usually crazy (occasionally there are more heats than there are places in the final, so not even the winner is guaranteed a spot).

10. The women's high jump. Four athletes on the entry list have season's bests between 1.78 and 1.81. You try choosing a winner from Lecky, Kealy, Rogan and Rochford (or could it be someone else?).

11. Michelle Finn chasing down her 9th Irish steeplechase title. She already has more titles than anyone else in the event; if she wins her 9th she'll have more than EVERYONE else added together (that's a boast not even Terry McHugh can make!)

12. The men's 800m; always the men's 800m.

13. Not having to sit in an assigned seat; in fact not having to sit at all!

14. The women's LJ featuring the equal 2 second-longest Irish long jumpers ever. Ruby Millet and Elizabeth Ndudi both have PBs of 6.44. Ndudi took the title indoors, but who'll come out on top this time?

15. Getting to watch badass events like the weight for height. You don't get that at the diamond league!

16. The men's shot put. Eric Favors has thrown beyond 19.25 (the current CBP) in every one of his 14 outdoor competitions this year. And on Saturday last he got within 15cm of the Irish record he set way back in March. Expect him to add to his single outdoor title from 2019.

17. Nicola Tuthill. She, like Favors, has been super consistent this year with almost every throw further than she'd ever thrown before 2023! Her recent 4th at Euro U23s is the highest ever finish by an Irish field eventer at that level!

18. Ranking points. Don't get me wrong, I absolutely hate them, but the fact that some athletes still need them to get to Budapest should lead to some 'heroics'.

19. Possibly related to number 18: somebody will blow up and while we don't like to see that, the passion that makes it happen is exactly the reason why we love nationals so much.

20. You'll get to see the reigning #fantasynationalindoors champion (who also happens to be Ireland's fastest man) run the 100m!

21. Relays. Nobody stays for these, but that’s their loss. Don’t miss out on watching @RatoathAC, the Belgium of Irish inter-club relays, doing their thing! #onehundredandonereasons #nationalseniors

22. Olympians. Watch many of them, too numerous to mention individually, compete! #onehundredandonereasons #nationalseniors

23. Witness @fintanreilly cover more ground than all the athletes put together #onehundredandonereasons #nationalseniors

24. Tom Barr, already a 10-time champion, has run 49.something in 7 different countries so far this summer; can he add Ireland to the list? Or is the second half of the season the 48.something tour? #onehundredandonereasons #nationalseniors

25. There’ll be European U18, U20, U23 and senior medallists competing! #onehundredandonereasons #nationalseniors

26. There are at least nine national senior record holders entered. That number could rise as well as fall over the weekend! #onehundredandonereasons #nationalseniors

27. You could get to see Ireland’s fastest barrister zooming down the home straight! #onehundredandonereasons #nationalseniors

28. That one race that you think is weaker than normal and that then turns out to be an unforgettable battle #onehundredandonereasons #nationalseniors

29. A cagey affair. Or two. #onehundredandonereasons #nationalseniors

30. The pole vault. #onehundredandonereasons #nationalseniors

31. The men’s 5000m. Darragh McElhinney won a very exciting race last year. But if both himself and Brian Fay show up, this could be even better. Both would like to sit and kick, but McElhinney still needs B standard and big points for Budapest! #onehundredandonereasons #nationalseniors

32. The men’s 5000m not all being about McElhinney and Fay #onehundredandfiftyonereasons #nationalseniors

33. The women’s 1500m. If the top 3 race, it’ll be the highest standard domestic women’s 1500m there’s been in Ireland; if they don’t, it’ll be an exciting battle to see who can snatch a medal. #onehundredandfiftyonereasons #nationalseniors

34. Because we have no idea who the real star will be! #onehundredandfiftyonereasons #nationalseniors

35. The fact that there are Road to Paris ranking points on offer too! #onehundredandfiftyonereasons #nationalseniors

36. The men’s 200m. A big performance could see Mark Smyth sneak into quota spot for Budapest. He gave us fireworks indoors; could we get fireworks outdoors too (where they’re a bit safer)? #onehundredandfiftyonereasons #nationalseniors

37. The weather! #onehundredandfiftyonereasons #nationalseniors

38. Sarah Lavin will be chasing her 8th national 100m hurdles title. Derval O’Rourke holds the record at 9, but her CBP of 12.95, run with a +4.1m/s wind will be the first of her marks that Lavin will be chasing down. Will she even need a tailwind! #onehundredandfiftyonereasons #nationalseniors

39. Rhasidat Adeleke! #onehundredandfiftyonereasons #nationalseniors

40. The lovely new blue track #onehundredandfiftyonereasons #nationalseniors

41. I’ll be there! #onehundredandfiftyonereasons #nationalseniors #scrapingthebarrell

42. The men’s 400m. There are mixed relay spots on the line. While it may appear obvious right now who’ll be getting those, you never know who could spring a big surprise. #onehundredandfiftyonereasons #nationalseniors

43. Nostalgia. Particularly if you remember the shed! #onehundredandfiftyonereasons #nationalseniors

44. Pre-competition nerves, especially if you’re not actually competing! #onehundredandfiftyonereasons #nationalseniors

45. The women’s 5000m could feature Roisin and Eilish Flanagan, who’ll both be looking for their first national senior title! Roisin has been very close to both the B standard for Budapest and a quota spot; perhaps they have a plan! #onehundredandfiftyonereasons #nationalseniors

46. All the other potential stories in the women’s 5000m. #onehundredandfiftyonereasons #nationalseniors

47. The men’s LJ could be every bit as good a battle as the women’s equivalent! Reece Ademola, Sam Healy and Shane Howard are the ones to watch out for, but it’s long jump, so don’t expect it to be a foregone conclusion! #onehundredandfiftyonereasons #nationalseniors

48. Saragh Buggy. She already has 10 national titles (7 x TJ and 3 x LJ). Not only is she the clear favourite for the triple jump (where she holds the CBP at 13.01m), but she is the third best long jumper in the country this season. #onehundredandfiftyonereasons #nationalseniors

49. Women’s 100m. Bet you nobody is going to pick that one in #fantasynationalseniors! #onehundredandfiftyonereasons #nationalseniors

50. The men’s b and c 5000m races. They won’t be the highest quality races of the weekend, but don’t expect them to be any less competitive! #onehundredandfiftyonereasons #nationalseniors

51. Getting to see airplanes heading out from Dublin airport #onehundredandfiftyonereasons #nationalseniors

52. Ikea: either having the opportunity to hit it on the way there, or having an excuse not so spend Sunday afternoon there! #onehundredandfiftyonereasons #nationalseniors

53. Decathlon (the shop, not the event; multis were last week!) #onehundredandfiftyonereasons #nationalseniors

54. Hoping it’s warm/dry enough to sit on the grassy bank! #onehundredandfiftyonereasons #nationalseniors

55. It’s free in for those under 16; much cheaper and less noisy than Playzone on a Saturday afternoon. #onehundredandfiftyonereasons #nationalseniors

56. It’s only £10 per day for grown-ups, which is much cheaper and a lot easier than [whatever concert they’re all in a queue for today]. #onehundredandfiftyonereasons #nationalseniors

57. The 10-lane home straight! #onehundredandfiftyonereasons #nationalseniors

58. Circuit-level lane packing in the 800m finals! (If you’ve ever watched a world tour gold meet from anywhere in Europe, you’ll know what I mean!) #onehundredandfiftyonereasons #nationalseniors

59. Joining the dedicated souls who’ve taken up residence on the back straight stand, and dearly wanting to be part of their community! #onehundredandfiftyonereasons #nationalseniors

60. The general buzz #onehundredandfiftyonereasons #nationalseniors

61. @gabrielkehinde0 might get to interview himself and his fellow sprinters again; you wouldn’t want to miss that! #onehundredandfiftyonereasons #nationalseniors

62. Someone will win their first national title and doing so will mean the world to them! #onehundredandfiftyonereasons #nationalseniors

63. You could be inspired to chase your own sporting goal! #onehundredandfiftyonereasons #nationalseniors

64. There’ll be at least someone trying to catch the action for free from behind the gate in the park (did I mention already how cheap it is?) #onehundredandfiftyonereasons #nationalseniors

65.  You’ll get to have that conversation again about how Morton Stadium could really do with a couple of big screens on days like this, preferably showing live field event results. #onehundredandfiftyonereasons #nationalseniors

66. You can share your opinions on how there’d be a bigger crowd here if you were in charge! #onehundredandfiftyonereasons #nationalseniors

67. You might get to catch up on some gossip #onehundredandfiftyonereasons #nationalseniors

68. The hurling is over. #onehundredandfiftyonereasons #nationalseniors

69. You get to spot who’s been called for doping control! #onehundredandfiftyonereasons #nationalseniors

70. You get to sense how everyone thinks they can win with men’s 800m with 220m to go! #onehundredandfiftyonereasons #nationalseniors

71. You get to sense how everyone thinks they can win with men’s 1500m with 420m to go! #onehundredandfiftyonereasons #nationalseniors

72. retweet one

73. You get so see some racewalking up close! #onehundredandfiftyonereasons #nationalseniors

74. The women’s 400m, and not really knowing who’s in what shape until they line up and race each other! It’s not like they haven’t been racing all season, but there’s still the expectation that none of them have quite peaked yet! #onehundredandfiftyonereasons #nationalseniors

75. Having 151 opinions on who should get the relay spots! #onehundredandfiftyonereasons #nationalseniors

76. Ciara Mageean. She’s broken three national senior records (800m, 1500m, mile) and won Commonwealth Games and European Champs medals since last year! #onehundredandfiftyonereasons #nationalseniors

77. Seeing the pure joy on the faces of children who are here for the first time. #onehundredandfiftyonereasons #nationalseniors

78. Remembering your first time! #onehundredandfiftyonereasons #nationalseniors

79. Sophie O’Sullivan, and being reminded that you’re old enough to have seen her mum run here too! #onehundredandfiftyonereasons #nationalseniors

80. Getting to cheer on your #FantasyNationalSeniors team in person #onehundredandfiftyonereasons #nationalseniors

81. You might get to see Ireland’s fastest quantum physicist in action over two laps! #onehundredandfiftyonereasons #nationalseniors

82. The women’s 800m. Always the women’s 800m! #onehundredandfiftyonereasons #nationalseniors

83. The men’s 110m hurdles and seeing if last year’s record -8.3m/s headwind can be beaten #onehundredandfiftyonereasons #nationalseniors

84. The men’s steeplechase and seeing just how close Jayme Rossiter gets to those barriers! #onehundredandfiftyonereasons #nationalseniors

85. Having a day off ‘listening’ to me on Twitter #onehundredandfiftyonereasons #nationalseniors

86. There being at least one finish that’s too close to call, but still being sure you know who got it, from your slightly obscured vantage point near the 100m start! #onehundredandfiftyonereasons #nationalseniors

87. You might get an autograph or two! #onehundredandfiftyonereasons #nationalseniors

88. Seeing past champions being honoured (do they even do that any more), and berating yourself, again, for fluffing that one shot you had at a title back in 2010, for example. #onehundredandfiftyonereasons #nationalseniors

89. The athletes deserve a crowd. #onehundredandfiftyonereasons #nationalseniors

90. The athletes will appreciate a crowd. #onehundredandfiftyonereasons #nationalseniors

91. You’ll be missed if you don’t go! #onehundredandfiftyonereasons #nationalseniors

92. You’ll miss out if you don’t go! #onehundredandfiftyonereasons #nationalseniors

93. Because three years ago we couldn’t attend! #onehundredandfiftyonereasons #nationalseniors

94. Your sofa needs a day off too. #onehundredandfiftyonereasons #nationalseniors

95. You might get to see someone who set their PB in the 1980s compete! #onehundredandfiftyonereasons #nationalseniors

96. You can’t really get a full appreciation of how complicated the pole vault is until you see it in person. #onehundredandfiftyonereasons #nationalseniors

97. You won’t have to cut away from the steeplechase at the 2k point to see a foul in the long jump #onehundredandfiftyonereasons #nationalseniors

98. You won’t have to cut away from the long jump to watch the steeplechase. #onehundredandfiftyonereasons #nationalseniors

99. You’ll be reminded of how young you once used to be. #onehundredandfiftyonereasons #nationalseniors

100. Maybe nobody will notice if you hop on the track for a nostalgic lap after the event is over. #onehundredandfiftyonereasons #nationalseniors

101. Because the Olympics are less than one year away; there’s no better way to start the hype! #onehundredandfiftyonereasons #nationalseniors

102. Have I mentioned the men’s 1500m already? It could be magic #onehundredandfiftyonereasons #nationalseniors

103. If you cheer the athletes, they’ll might actually hear you. #onehundredandfiftyonereasons #nationalseniors

104. Someone might (accidentally) as you for your autograph! #onehundredandfiftyonereasons #nationalseniors

105. You can rewatch all the action on the Player/Youtube later, so you might as well come soak up the atmosphere. #onehundredandfiftyonereasons #nationalseniors

106. You definitely don’t get the full atmosphere on the telly anyway. #onehundredandfiftyonereasons #nationalseniors

107. You might get so see some of the rising stars before they head away to the Euro U20s. #onehundredandfiftyonereasons #nationalseniors

108. You might get talking to somebody more interesting than yourself. #onehundredandfiftyonereasons #nationalseniors

109. You might see an old friend.

110. You might make a new one. #onehundredandfiftyonereasons #nationalseniors

111. It’s cheaper than the Olympics. #onehundredandfiftyonereasons #nationalseniors

112. It’s cheaper than most other sporting events. #onehundredandfiftyonereasons #nationalseniors

113. There’s no lottery for the tickets. #onehundredandfiftyonereasons #nationalseniors

114. It might be fine enough on Saturday for a pre-event picnic! #onehundredandfiftyonereasons #nationalseniors

115. We can argue about the recycling of the 150th thing! #onehundredandfiftyonereasons #nationalseniors

116. We can celebrate the lack of recycling the 150m thing! #onehundredandfiftyonereasons #nationalseniors

117. You might realise you’re not the biggest athletics nerd around. 118. You might realise you are! #onehundredandfiftyonereasons #nationalseniors

119. You’ll be able to say you were there, did that, and bought the tee-shirt (there’ll definitely be tee-shirts for sale, right?) #onehundredandfiftyonereasons #nationalseniors

120. If you’ve written a book about running, you could probably sell a few copies. #onehundredandfiftyonereasons #nationalseniors

121. You might get to see Niamh Fogarty win her 5th national senior discus title #onehundredandfiftyonereasons #nationalseniors

122. Someone might come from the depths of hell #depthsofhell #onehundredandfiftyonereasons #nationalseniors

123. You will hear @FeidhlimKelly shouting for this @dublintrackclub athletes. #onehundredandfiftyonereasons #nationalseniors

124. Have I mentioned the men’s 8 and the men’s 15? Andrew Coscoran dropping down to the two laps makes both of them more difficult to call, and potentially far more exciting. #onehundredandfiftyonereasons #nationalseniors

125. The more people that are there, the less windy it’ll feel! #onehundredandfiftyonereasons #nationalseniors

126. It’ll be less crowded than Dundrum Town Centre at the weekend. #onehundredandfiftyonereasons #nationalseniors

127. You might get to see Michaela Walsh win her 6th consecutive national senior shot put title. #onehundredandfiftyonereasons #nationalseniors

128. You might see Sean Mockler winning his third consecutive hammer title. #onehundredandfiftyonereasons #nationalseniors

129. Somebody might actually break 15 metres in the men’s triple jump! Three have been very close so far this season, which could make for a close and exciting event. #onehundredandfiftyonereasons #nationalseniors

130. Nobody has successfully defended their 10km walk title since Alex Wright in 2016. Will it be another new winner: the 6th different one in 7 years since; or will David Kenny add a third title? Come and find out. #onehundredandfiftyonereasons #nationalseniors

131. Day 1 will be way better than your average Sat at nationals. The 3 women’s track finals should feature the superstars Rhasidat Adeleke (200m) and Sarah Lavin (100mH) and double Olympian and 8-time national champion Michelle Finn (3000m S/C). #onehundredandfiftyonereasons #nationalseniors

132. And Nichola Tuthill (HT), Saragh Buggy (TJ) and Eric Favors (SP) should ensure some field event fireworks on day 1, with a potential too-close to call, 4-way battle in the women’s HJ. #onehundredandfiftyonereasons #nationalseniors

133. Morton stadium always scrubs up well for the big occasion! #onehundredandfiftyonereasons #nationalseniors

134. You’ll get to see some national U20 and U23 champions crowned too! #onehundredandfiftyonereasons #nationalseniors

135. You might see David Cussen win this 4th national title, and thereby become the most prolific male high jumper this century! #onehundredandfiftyonereasons #nationalseniors

136. You’re guaranteed to see a brand new, first-time champion in the men’s javelin! #onehundredandfiftyonereasons #nationalseniors

137. You might see a great battle between Grace Casey (2017 and 2021 champ) and Kate O’Connor (2020 and 2022 champ) in the women’s javelin. #onehundredandfiftyonereasons #nationalseniors

138. Half the 8-man pole vault field have won this title before (including one in the 1980s); but there are at least two others who could win if the stars align for either of them on Sunday! #onehundredandfiftyonereasons #nationalseniors

139. There will be no final three nonsense. #onehundredandfiftyonereasons #nationalseniors

140. There will be no repechage rounds. #onehundredandfiftyonereasons #nationalseniors

141. There will be no hot seats. #onehundredandfiftyonereasons #nationalseniors

142. You might have to walk a mile to the stadium, but the exercise will do you good. #onehundredandfiftyonereasons #nationalseniors

143. You could bump into your old biomechanics lecturer! #onehundredandfiftyonereasons #nationalseniors

144. It’s the last big domestic competition of the summer (masters athletes, I know; don’t @ me!) #onehundredandfiftyonereasons #nationalseniors

145. You might get to meet the infamous seagull! #onehundredandfiftyonereasons #nationalseniors

146. You can join the stampede to leave the stadium at 8.25pm on Sunday! #onehundredandfiftyonereasons #nationalseniors

147. I’ll make sure the word ‘innovation’ isn’t even mentioned! #onehundredandfiftyonereasons #nationalseniors

148. The weather might actually be ok! #onehundredandfiftyonereasons #nationalseniors

149. It will be great. #onehundredandfiftyonereasons #nationalseniors

150. It will be really great. #onehundredandfiftyonereasons #nationalseniors

151. Because I went to all this effort to let you know just how special National Seniors are! #onehundredandfiftyonereasons #nationalseniors